Importance of Food SupplementsTo this date the world that we live in doesn't get any cleaner. Free radicals and pollution can be found everywhere. It is in the food we eat, the water and beverages we drink and even in the air we breathe. There is no way to avoid these dreaded pollutants. Aside from that, living a sedentary lifestyle, eating unhealthy foods, drinking unhealthy beverages and having a stressful life can add to the damage of our HEALTH.
WAYS TO RESTORE GOOD HEALTH: 1.) Daily excercise 2.) Avoiding alcohol, prohibited drugs & smoking 3.) Eating a well balanced diet. According to the WORLD HEALTH ORGANIZATION one should eat at least 5 different kinds of fruits and 5 different kinds of vegetables everyday in order to have optimum health. But in reality, because of our lifestyle, our poor appreciation of good health and our financial incapability to afford this requirement then we oftentimes just ignore it. In order to boost our body with the maximum nutrition it needs, we need to take food supplements, products with high level of ANTIOXIDANTS & Phytonutrients since what we are eating in our everyday meal is not enough to nourish our body down to its cellular level. |
GOOD NEWS!
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